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Showing posts from June, 2025

Welcome to Relational Best - Coaching and Counselling for Individuals and Couples in Exeter and online, with Amanda Williamson

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Are You Ready to Embrace Meaningful Change in Your Life? I offer sessions both online and face-to-face from my dedicated premises on Southernhay East in the center of Exeter, Devon. In this professional and confidential space, you are warmly invited to offload, explore, develop, and discover.  I specialise in working with individuals and couples  -be they life partners or business partners - who understand the transformative power of structured, meaningful conversations. Together, we will: - Expand your thinking - Clarify your professional and personal goals - Overcome personal obstacles - Explore and realise your full potential Life often presents profound challenges; be it loss, illness, relationship upheavals, career transitions, or episodes of depression and anxiety. Such events compel us to re-examine our ways of being. I invite you to seize these moments as opportunities to embrace change and become the best version of yourself. Alternatively, you might feel the need for...

Therapeutic Coaching and Neurodiversity

I provide therapeutic coaching for individuals who identify as neurodivergent, including those with ADHD, autism spectrum differences, or other forms of neurodiversity. My work is grounded in a relational and pluralistic approach that respects the uniqueness of each person's experience. Coaching can be beneficial to those who are wired to think outside of the box. There are many benefits to thinking differently but there can also be challenges that can be explored and navigated within a structured coaching conversation.  There are often two interwoven aspects of neurodivergence that we might explore together: The functional aspect : how a differently wired brain can lead to challenges in a world largely designed for more typical ways of thinking and behaving. The emotional impact : the experience of being different can sometimes bring feelings of guilt, shame, or a sense of "not being good enough" or wondering "what's wrong with me". I don’t follow a formula...