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Therapeutic Coaching and Neurodiversity

I provide therapeutic coaching for individuals who identify as neurodivergent, including those with ADHD, autism spectrum differences, or other forms of neurodiversity. My work is grounded in a relational and pluralistic approach that respects the uniqueness of each person's experience. Coaching can be beneficial to those who are wired to think outside of the box. There are many benefits to thinking differently but there can also be challenges that can be explored and navigated within a structured coaching conversation.  There are often two interwoven aspects of neurodivergence that we might explore together: The functional aspect : how a differently wired brain can lead to challenges in a world largely designed for more typical ways of thinking and behaving. The emotional impact : the experience of being different can sometimes bring feelings of guilt, shame, or a sense of "not being good enough" or wondering "what's wrong with me". I don’t follow a formula...